I have 10 years coaching experience on the junior high and high school athletic level. Experienced runner, cyclist and triathlete with a passion for life long health and wellness. Certified Personal Trainer through the ACSM (American College of Sports Medicine), RRCA Certified Running Coach and RunDNA Certified Gait Analyst.
I am a Nationally Board Certified and New York State Licensed Massage Therapist and Certified Personal Trainer with 18 years of experience as a Physical Therapist Assistant. I have fine tuned my skills of therapeutic touch, allowing me to provide a high quality massage session and enabling me to help you to address your specific needs in a professional and knowledgeable manner.
Whether you’re looking to reduce anxiety and stress, manage pain, have a specific condition or ailment, or are simply in need of some relaxation and rejuvenation…I have the experience and expertise to meet your needs. I look forward to providing you with a high quality professional massage experience.
I graduated in 2019 from Onondaga School of Therapeutic Massage in Syracuse and have been a practicing therapist since. I specialize in Swedish relaxation modalities. When I am not working, I love fishing and spending time in the Adirondacks with my wife and our bulldog Calliope Jade.
I graduated from the Onondaga School of Therapeutic Massage in 2018. I specialize in combining relaxation with deeper, treatment techniques that work with the body for lasting results. With a focus on educating clients about their bodies, I specifically enjoy working with specialized communities including autoimmune, perinatal, and sports. In my spare time, I am an avid explorer and thrifter.
"The center was a nice and clean, the staff was very professional."
"Holly is amazing and I would recommend her to everyone!"
"I really enjoyed the massage! I will definitely be booking another appointment with Jessica!"
"Conveniently located with good parking. Staff is very professional and friendly."
"Nice welcoming place!"
"This place is welcoming!"
"It was very relaxing! Perfect amount of pressure to help release knots."
"Great place and everyone is friendly and welcoming!"
"Very nice staff"
"Tom has been great! He really did a great job helping me find a workout to meet all of my needs."
"Perfect and very professional in every way..... definitely worth the money."
"I am able to relax so well, when I turned over so she could work on the back of my legs I was getting sleepy!"
"Wonderful massage, music and staff!"
"Holly is an outstanding massage therapist. If you want a great massage go see Holly."