About Us
Tom Rahmer
I have 10 years coaching experience on the junior high and high school athletic level. Experienced runner, cyclist and triathlete with a passion for life long health and wellness. Certified Personal Trainer through the ACSM (American College of Sports Medicine), RRCA Certified Running Coach and RunDNA Certified Gait Analyst.
Holly Rahmer
I am a Nationally Board Certified and New York State Licensed Massage Therapist and Certified Personal Trainer with 18 years of experience as a Physical Therapist Assistant. I have fine tuned my skills of therapeutic touch, allowing me to provide a high quality massage session and enabling me to help you to address your specific needs in a professional and knowledgeable manner.
Whether you’re looking to reduce anxiety and stress, manage pain, have a specific condition or ailment, or are simply in need of some relaxation and rejuvenation…I have the experience and expertise to meet your needs. I look forward to providing you with a high quality professional massage experience.
Joe Duda
I graduated in 2019 from Onondaga School of Therapeutic Massage in Syracuse and have been a practicing therapist since. I specialize in Swedish relaxation modalities. When I am not working, I love fishing and spending time in the Adirondacks with my wife and our bulldog Calliope Jade.
Shaina Bienvenue
I graduated from the Onondaga School of Therapeutic Massage in 2018. I specialize in combining relaxation with deeper, treatment techniques that work with the body for lasting results. With a focus on educating clients about their bodies, I specifically enjoy working with specialized communities including autoimmune, perinatal, and sports. In my spare time, I am an avid explorer and thrifter.
Call Today
info@vitalityfitnessandwellness.com
Open Hours
Mon – Thu — 7:30am – 7:00pm
Friday — 11:00am – 7:00pm
Saturday — 11:00am – 7:00pm
Sunday — By Appointment Only
8599 Turin Road
Rome, NY 13440